Anxiety

To talk, you may not like it and not accept it. 
Not to talk, but i cant stop to tell the facts to the others. 
Should i talk or not? 
Being open-minded to myself save me a lot of problems. 
Being open-minded to others may cause problems to the others. 
Should i be open-minded to all people? 

I have a feeling of anxiety recently. It seems that i am going to lost my direction again. To uphold my principles of living, i feel it is not easy.

I want to be frank on everything i want to talk, but it seems difficult (? ) as i want to take care of others' feelings. Should i not consider others' feelings? Am i selfish if i want to be frank to the others?